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Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit.

More personal pieces that take the reader beyond the usual tourist highlights, offering intimate reports on everything from the heavenly scent (and taste) of Turkish roses to the glitzy nightlife of this city of minarets and miniskirts to the unusual pleasure of being pummeled to within an inch of your life in an historic Turkish bath. Life Hacks: A strategy or technique adopted in order to manage one's time and daily activities in a more efficient way. - Oxford English Dictionary Ever burned your fingers trying to light a hard to reach candle wick? Try spaghetti! Just how do you separate the yolk from the white of an egg? Use a plastic bottle, of course. When your ice-lolly starts melting, how do you stop your hands getting sticky? By using a cupcake wrapper, naturally...This book contains over thirty solutions to everyday problems encountered in the Awakening to the Sacred: Creating a Personal Spiritual Life download epub home or out and about, with each life hack demonstrated in a full colour photograph for easy reference.

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Author: Lama Surya Das
Number of Pages: 402 pages
Published Date: 01 Jun 2000
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780767902755
Download Link: Click Here
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